Summer Solstice Power Flow, Restore & Sound with Rachelle Pierre

Sunday, June 21 2:15-3:45pm •&nbsp;<a href="https://downunderyoga.com/cambridge-yoga-studio">Porter Square</a> Move with energy, then settle into ease. In honor of the Summer Solstice — the longest day of the year — this practice invites you to open, expand, and connect with the vitality and fullness of the season. This 90-minute experience begins with a steady, heat-building Power Flow to awaken strength, circulation, and breath, supporting a sense of spaciousness and expression in the body. From there, you’ll transition into supported restorative postures, with optional hands-on Thai bodywork assists to encourage release and openness. We’ll close with an extended Savasana and immersive sound bath, allowing the nervous system to settle and the body to integrate the energy of the practice. Leave feeling grounded, open, and renewed—connected to the brightness, clarity, and expansiveness of summer.

Down Under School of Yoga - Porter Square

Down Under School of Yoga

S22: conversations

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S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

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S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

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S28: calendar experiences

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S20: c+d experiences

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S16: editor picks

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Summer Solstice Power Flow, Restore & Sound with Rachelle Pierre

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